HEALTH & SAFETY

Promoting Healthy Sleep

SCREEN TIME VS. DREAM TIME Promoting Healthy Sleep   Before the onset of the pandemic, parents were grappling with the effects of screen time on …

Beat Heart Disease

Beat Heart Disease “Do one thing a day, and by the end of the month, you—and your family—will have a healthier heart,” says cardiologist Suzanne Stein…

Fitness Trends for the New Year

Shifting Wellness Attitudes Shape Fitness Trends for the New Year In adjusting to the constraints of the pandemic, many Americans had to improvise whe…

Choosing Safe Toys

Choosing Safe Toys Millions of toys are out there, and hundreds of new ones hit the stores each year. Toys are supposed to be fun and are an important…

Pediatric Asthma

Pediatric Asthma Tips from the American Academy of Pediatrics on How to Reduce Attacks and Ease Your Child’s Wheezing   The fall season doesn’t j…

Is Your Child Faking Illness?

Is Your Child Faking Illness? By Teri Cettina     My youngest daughter has long been a frequent visitor to the school nurse (tummy aches) an…

Long-Haul COVID-19 in Kids

Long-Haul COVID-19 in Children and Teens By Peter Rowe, MD, FAAP for the American Academy of Pediatrics   Most kids and teens who test positive f…

Reduce Your Risk for Diabetes

Diabetes Is at an All-Time High: So Reduce Your Risk and Know the Symptoms By Kimberly Blaker   Today, more than a third of all American adults h…

Bladder Matters

Bladder Matters By Sandra Gordon   While playing in the park one day with her toddler son, Missy Lavender felt the sudden urge to go, as in to th…