What could be better than a hot cup of tea on a cold day,
or a frosty glass of iced tea when it’s hot? How about growing
your own tea! Creating an herbal tea garden can be a fun, creative
addition to your plantings. In fact, the trend is on the rise.
“Tea is the most consumed beverage in the world,” says Mindy
Kelly of Mrs. Kelly’s Tea in Minneapolis. “Herbal Tea is especially
popular,” she adds. “I have customers grow their own, and others
who grow herbs to add flavor to other types of teas such as
Black tea or Oolong.”
Growing tea herbs isn’t really all that new. Ancient Egyptian writings tell
us it’s been common for more than 5000 years. In addition to fresh flavors,
herbs were thought to provide medicinal benefits and even promote longevity.
Herbs are very easy plants to grow. Most prefer a good sunny spot. Try them
in container gardens or right in the ground, as long as you pick an area that
drains well. Moreover if you choose to plant mint, choose a site where it can
roam freely without disturbing other plants in your garden.
Once you’ve created your garden, it’s time to enjoy the fruits of your labor.
For most teas, choose a handful of fresh or about a teaspoon of dried herbs.
Steep using hot, but not boiling, water. “Pick young, tender leaves of the
plant, they have the best flavor,” says Bob Reidmuller, Resident Horticulturist
at VIVA Gardens. “Make sure to drain the tea of any plant particles prior to
drinking.”
Here are a few great choices for brewing that perfect cup:
Apple Mint
pple Mint is a very fragrant garden plant. Chop fresh leaves
to flavor hot or cold drinks. The fruity aroma and flavor
make it a delightful choice for tea. Apple Mint prefers rich,
moist soil growing to 18-24 inches. It does well in full
sun or partial shade, space 12-15 inches. Hardy to zone 5.
Bergamot
ergamot is an aromatic, stimulant, expectorant herb that may
help to lower fever and benefit digestion. Steep leaves in
boiling water to create a mild and flavorful tea. Adding
leaves to iced drinks gives them an Earl Grey flavor. Plant
Bergamot in rich, moist soil in full sun or semi-shade. Space
12-25 inches. Bergamot grows to 24-36 inches tall, but can
be kept shorter by trimming top growth. Hardy to zone 4.
Chamomile
hamomile’s daisy-like, white and yellow chamomile flowers brew
a soothing and fragrant herbal tea with overtones of pineapple.
Harvest flowers on the stem and gently wash and dry. Hang
to dry in a dark, airy location. Discard stems. Plant Chamomile
in full to part sun. Chamomile is an annual that grows 10-24
inches tall.
Chocolate Mint
hocolate Mint leaves smell and taste like candy. This mint
variety adds a cool and refreshing taste to hot and cold
drinks, fruits and desserts. Chocolate Mint likes full sun
or partial shade. Like all mints, this hardy perennial can
be invasive, so you may want to keep it in containers. If
you keep it in the ground you’ll need to keep it cut back.
Grows 18-24 inches tall. Hardy to zone 3.
Lavender
avender makes a lovely addition to any garden, even if you’re
not using it for tea. It will grow two to three feet tall
in containers as well as in well-drained soil with plenty
of sunlight. Some lavender varieties take the cold better
than others. It makes a floral tasting tea that also blends
well with other herbs.
Lemon Balm
emon Balm features potent, refreshing lemony scented leaves.
Dried leaves make a clean lemon flavored tea. In addition
to tea and cold drinks, leaves can be used to flavor soups,
salads, sauces, custards and puddings. Tender young leaves
have the best flavor. You’ll need to water your Lemon Balm
frequently. Plant it in fertile soil in sun or shade. This
perennial grows to 24 inches tall. Space 12-15 inches. Hardy
to zone 4.
Lemon Grass
emon Grass leaves can be brewed as a tea and used externally,
which may be helpful in treating fungal and bacterial infections,
or internally, to aid digestion. The tangy, enlarged leaf
bases are an essential ingredient in Vietnamese and Thai
dishes. Leaves are used to flavor fish, soups, curries, and
sauces. They also make a pleasant tea, served hot or cold.
Plant Lemon Grass in a sunny spot and keep it moist. Space
24-36 inches. Hardy to zone 9.
Lemon Verbena
emon Verbena is one of the finest lemon scented herbs. It’s
excellent for making tea and potpourri. Use leaves fresh
or dried in teas, or add them to dressings, fruit salads,
and drinks. Remove stiff leaves before serving. Lemon Verbena
prefers full sun. In cool climates bring it indoors to a
cool, bright location for the winter. Hardy to zone 8.
Spearmint
pearmint is a creeping, sweetly scented mint that can be steeped
to make a flavorful and aromatic tea! Harvest leaves just
before flowers appear and use fresh to flavor cold drinks,
or dry for future use. Leaves can also be frozen in order
to preserve flavor for an extended period of time. For tea,
simply steep a small handful of fresh (or a teaspoon of dried)
leaves in boiling water. Keep Spearmint in fairly moist soil.
This fast-spreading perennial grows 12-36 inches. Hardy to
zone 4.
Stevia
tevia is used primarily as a sweetener, but is also of medicinal
importance due to its mild anti-bacterial activity. The leaves
can be brewed as a tea and used as a gargle for sore throats
and cold sores. Dried leaves can be finely ground and used
in place of sugar, or added to toothpaste to inhibit the
development of plaque and cavities. A remarkable herbal sugar
substitute! Stevia is hundreds of times sweeter than sugar
but without the calories. Leaf powder can be used in place
of sugar in drinks, baked goods, desserts and preserves.
Plant Stevia in rich soil that drains easily. Water it lightly
and frequently. Space 24-36 inches. Hardy to zone 8. J
For more tea garden ideas and herb inspiration visit www.vivagardens.com.
Courtesy of Feature Source