HEALTH CALENDAR

Chronic Fatigue Syndrome/Fibromyalgia Support Group - June 3, 1–3 p.m. Coliseum Medical Centers, location varies. 475-4908.

American Heart Association CPR - June 3, 9 a.m.–1 p.m. Learn how to recognize a heart attack and how to perform CPR and the choking maneuver. All participants will receive the American Heart Course C certificate. Class size is limited. Pre-registration is required. Cost: $25. Houston Health Pavilion EduCare Center. 923-9771.

Re-certification for American Heart Association Course C - June 3 & 9, 1 p.m. Is it time to renew your CPR? With a current CPR card you can re-certify for half the class time. Class size is limited. Pre-registration is required. Cost: $25. Houston Health Pavilion EduCare Center. 923-9771.

Know More About Skin Cancer - June 5, 7 p.m.  June is Skin Cancer Awareness Month. Delano Parker, PA, from Georgia Dermatology, will discuss signs, symptoms and treatments for the different kinds of skin cancers. Refreshments will be served. Houston Health Pavilion EduCare Center. Call 923-9771 to pre-register.

The Hope Network - June 5, 1 p.m. A support opportunity for cancer survivors and their caregivers. Coliseum Medical Centers, Building C, Ste. 120. 765-4805.

Helping Hands Grief Support Group - June 5, 12, 19, & 26, 2:30 p.m. Offers emotional support and help for someone who has experienced the loss of a significant member of their life. Coliseum Medical Centers, Bldg. C, Cancer Center Classroom. 765-4805.

Tobacco Cessation - June 5 & 12, 4:30 –6 p.m. A free four-session course to help you quit smoking and/or using tobacco. Houston Health Pavilion EduCare Center. Call 923-9771 to register.

Hypertension Self-Management - June 6, 9–10 a.m. Gain the knowledge and skills you need to control your high blood pressure (hypertension). This class is comprised of an initial one-hour session followed by five monthly weight and blood pressure screenings. Educational materials will be available. Cost: $5. Houston Health Pavilion EduCare Center. Call 923-9771 to pre-register.

Bosom Buddies - June 7, 12 p.m. Free support group for breast cancer survivors. Coliseum Medical Centers, Cancer Center, Bldg. C, Classroom. 765-4805.

Diabetes Type 2 Support - June 7, 1 p.m. & June 8, 7 p.m. Houston Health Pavilion EduCare Center. June 27, 12 p.m. Perry Hospital Cafeteria.

SeniorCare Health Minutes - June 8, 10 a.m. Join us for a series of short informative educational programs geared towards the senior population presented by a Houston Healthcare physician or healthcare professional. Houston County YMCA (corner of Highway 96 and Moody Road). 988-1813.

“Medicare Made Easy” Program - June 12, 9 a.m. This program covers the 2006 Medicare changes in deductibles, co-pay and premiums, as well as information on financial assistance to qualifying Medicare enrollees and on new prescription drug programs. Coliseum Northside Hospital Conference Center. 464-8171.

Multiple Sclerosis Support - June 13, 7 p.m. Houston Health Pavilion EduCare Center.

Managing Stress - June 13, 7 p.m. Burton Carriker, Program Adminstrator for Houston Healthcare Behavioral Services and a licensed health counselor, will lead this class to help you understand and deal with everyday stress. Houston Health Pavilion EduCare Center. Call 923-9771 to pre-register.

Joint Pre-Surgery Education Classes - June 14 & 28, 10 a.m. Classes are offered at Coliseum Medical Centers for patients who are going to have joint replacement surgery. Coliseum Medical Centers, first floor.

Heart to Heart Support Group - June 15, 12 p.m. Offers education and support for cardiac surgery patients and their family members.Lunch provided. Coliseum Medical Centers, Cancer Center, Bldg. C. 464-1401.

A Better You: Luxurious Legs - June 15, 7 p.m. Reservations required. Lecture series for women of all ages. Will meet most months at the Museum of Arts and Sciences; however, some months will be at an alternative location. 746-4646.

A-Z Diabetes Self-Management - June 19–21, 8 p.m. Let us teach you how to live with diabetes!  A physician referral is required. Coliseum Diabetes Management Center, Bldg. C, Ste. 120. 765-4338.

Middle GA MS Support Group - June 20, 6:30–8:30  p.m. Coliseum Northside Hospital, First Floor Conference Center. Call 478-475-1818.

Caregiver Luncheon and Seminar - June 20, 10 a.m. – 2 p.m. A caregiver is any person who provides ongoing care for another person. This seminar will offer helpful ideas about caring for others. It is sponsored through the Rosalynn Carter Institute and Care-Net. Lunch will be provided. Houston Health Pavilion EduCare Center. Call 923-9771 to pre-register.

Compassionate Friends - June 22, 7 p.m. For anyone dealing with the loss of a child. Houston Health Pavilion EduCare Center.

Arthritis Support and Education - June 21, 10 a.m. Houston Health Pavilion EduCare Center. Call 923-9771 to pre-register.

United Ostomy Association Support Group - June 25, 2 p.m. For people who have had colostomy, ileostomy, or urostomy surgery. Coliseum Medical Centers, private dining room. 765-4185.

Ankles and Knee Joints - June 26, 12 p.m. Dr. Daniel B. Wagner, orthopedic surgeon, is scheduled for the Lunch & Learn series. Free light lunch is served. Perry Hospital Medical Library. Seating limited. Call 923-9771 to pre-register.

Alzheimer’s Support Group - June 27, 7 p.m. For families, caregivers and friends dealing with Alzheimer’s disease and related disorders. Sponsored by the Alzheimer’s Association-Central Georgia Chapter. Houston Health Pavilion EduCare Center.

Surviving Together…Strive From Stroke Support Group - June 29, 11:30 a.m.–1 p.m. For patients, families and caregivers whose lives have been touched by stroke. Lunch is served. Coliseum Medical Centers’ cafeteria. 765-4510.

Improving the Chemotherapy Experience - Monday through Friday, 8:30 a.m.–5 p.m. Learn more about managing the side effects of chemotherapy. Coliseum Medical Centers’ Cancer Center, Bldg. C, Ste. 120. Learn more about managing the side effects of chemotherapy. Reservations required. 765-4805.

Gestational/Pre-Existing Diabetes in Pregnancy - Monday through Friday, 8:30 a.m.–5 p.m. Individual gestational educational sessions may be scheduled with the nurse as required. Physician referral is required. Coliseum Diabetes Management Center, Bldg. C, Ste. 120. 765-4338.

Perry SeniorCare - Mondays, 10 a.m.; Wednesdays, 9:30 a.m.; and Fridays, 10 a.m. Exercise class featuring strength and flexibility stretching led by a certified instructor. On Mondays only, line dancing is offered from 1–2 p.m. On Wednesdays only, PVO Bingo immediately follows exercise. On Fridays only, a healthy lunch ($5) and a guest speaker targeting senior adults’ mental, spiritual, and physical health is provided after exercise. Must have a physician’s referral form to exercise. Rozar Park. 988-1813.

Houston Springs SeniorCare - Wednesdays, 11 a.m. Exercise class featuring strength and flexibility stretching led by a certified instructor. Once a month, a mini-health check will be provided focusing on recommended annual checks for senior adults such as blood pressure, blood sugar and/or cholesterol. Must have a physician’s referral form to exercise. Houston Springs Clubhouse. 988-1813.

Warner Robins SeniorCare - Tuesdays and Thursdays, 9 a.m. Strength and flexibility exercises will be led by a certified instructor. Once a month, a mini-health check will be provided focusing on recommended annual checks for senior adults such as blood pressure, blood sugar and/or cholesterol. Must have a physician’s referral form to exercise. Houston County YMCA (corner of Highway 96 and Moody Road). 922-2566.

Centerville SeniorCare - Mondays, Wednesdays, and Fridays, 8:30 a.m. Exercise class including strength and flexibility exercises led by a certified instructor. Once a month, a mini-health check will be provided focusing on recommended annual checks for senior adults (blood pressure, blood sugar and/or cholesterol). Must have a physician’s referral form to exercise. Centerville City Hall. 988-1813.

Diabetes Exercise Program - Tuesdays and Thursdays, between 8 a.m.–4 p.m. An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to diet and medication. Health Connections. 923-1731.

Family Ties Birthing Center Classes - Times and dates vary, as appointments are required. Free classes taught by a certified childbirth educator in: Childbirth Preparation, Cesearan Section, Newborn Care, VBAC (Vaginal Birth after C-section), Breast Feeding, Sibling, and a Refresher class. Colisieum Medical Center. 765-4502.